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In this episode we talk to Kate Strong about her life as a vegan triathlete. How she then went on to be a 3x world record holder in cycling when she rode a static bike made out of bamboo for 24 hours. Her next challenge is a tour around the circumference of wales, an impressive 1,000k in 7 days in order to raise money for a mental health charity. We discuss why she is stepping away from records & championships and into collaborative sports events. She also has a strong passion for Reiki healing. We speak about how that has helped her in her own life and how it reflects in her business coaching. Finally we speak about her plans for next years challenge to cycle from coast to coast of the UK covering 3,000 miles where she is planning to visit 30 schools/communities and talk about land fill and climate change.

https://katestrong.global/

About PLANT CEO
More people are choosing to follow plant-based diets or are reducing their meat intake. Exciting new startups are developing alternatives to traditional meat, dairy and seafood products, Whether it be food, fashion or health and beauty there are companies that are trying to change the way we consume products whilst reducing the impact on the planet. Hear from some of the inspirational entrepreneurs that are leading the way forward.

https://plantceo.com